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Share of poor nutritional choices from time to time, but fast food and insubstantial junk should never become staples of one’s diet.
Unfortunately, the convenience of these ready made foods makes them tempting for working parents and busy individuals.
The key is to strike a balance between easy preparation and nutritional needs. This will help instill good dietary habits in children at an early age.
If your kids are fond of pizza – and who isn’t? – you don’t need to cut that source of sustenance out of their diets completely in an effort to stay healthy.
A home pizza oven gives you total control over the quality of ingredients being used. Try going light on the cheese and meat toppings, which can be greasy and apt to clog arteries.
Instead, pile a pie high with green peppers, mushrooms, onions and fresh tomatoes. As an added incentive, why not let your kids help with preparing the pizza?