How To Treat Acne & Pimples – Are You Using These Correct Methods?
There are many products and treatments for pimples in the market. However, most of them are not effective and this is why companies are always coming out with new pimple products.
Instead of relying on pimple creams or lotions that only treat the external surface, you should use methods that get to the root of the problem.
In the rest of the article, I will share with you ideas on how to treat pimples using the correct methods.
Pimples appear when factors such as oily skin, excess dead skin cells on skin, hormonal imbalance and toxic accumulation in the body.
These factors, when combined, can cause you to become vulnerable to pimple outbreak.
These are internal factors and it is not possible to eradicate them by using external methods such as using pimple creams.
The media has influence and teach the wrong methods to the masses. The only way you can cure your pimples is using holistic ways to deal with the root problems instead of relying on external medications.
1) Consume More Natural Food
Instead of eating foods that are high in sugar content, you should eat more natural food instead.
Sugar can cause your body to produce androgenic hormones to get rid of the excess insulin in the body.
These hormones can cause hormonal imbalance in your body and make your sebum glands produce much more oil than usual.
Consume more natural foods such as vegetables, nuts, seeds and fruits. These natural foods do not contain artificial chemicals or white sugar that will cause adverse reaction in your body.
They also have abundant of minerals and nutrients that are essential for your body to keep pimples away.
2) Use Tea Tree Oil
If you want to treat your pimple, you can use tea tree oil instead. Pimple medications may contain harsh chemicals or alcohols that are hard on the skin.
Tea tree oil is a natural product and it does not contain any harsh chemicals.
It contains antibiotic properties that can help to kill bacteria that are residing in the pimple.
3) Keep Stress Level Low
If you have a stressful lifestyle, your immune system will suffer and the probability of suffering pimples breakout is high. This is why students always have a higher tendency to suffer from breakouts during their exam periods.
Keep your stress level low by practicing deep breathing, meditation or yoga. These excellent exercises will keep your mind at peace and prevent yourself from being stressed out , you can also watch Television ,or comedy movies to release stress
Hormonal Acne Treatment – Should You Go For This Treatment?
Hormonal acne treatment usually includes taking hormone pills that try to balance out your hormones.
Acne appears when there is hormonal imbalance in your body. Taking pills is one of the methods to cure them but this method is just a temporary mean and your acne will usually reappear after you stop taking the hormone pills.
Causes of hormonal imbalance include congest liver or sluggish bowels. When your liver is clogged, it can’t deactivate used hormones.
Sluggish bowels will also cause used hormones to accumulate in the body because it fails to eliminate the used hormones fast enough.
Instead of relying on hormone pills to get temporary results, I recommend you to get rid of the root problems instead.
Here are some foods that can aggravate the problem and I advise you to stay away from these foods.
1) Dairy Products
Dairy products like milk contain hormones from cow. They may also contain injections to make them produce more milk.
These hormones or chemicals will make their way to your body when you consume them.
Milk can also cause allergies and they tend to create mucus that will clog up your digestive tracts.
2) Refined Sugar (White Sugar)
Sugar is empty calories and they tend to cause spike in your blood sugar level when consumed.
Your body will also produce androgenic hormones to deal with the excess glucose in your body.
These hormones can create hormonal imbalance and they tend to stimulate your sebum glands to produce more oil.
Even processed foods like pasta, white bread and white rice are to be avoided. Because they are processed with their fiber and pulps filtered out,
Their chemical structure is similar to sugar and they cause the same reaction in your body when consumed.
3) Red Meat
Red meat is hard to digest and they can cause digestion problems, which will lead to more problems. It takes a longer time to digest red meat and it will spend a longer time in our digestive system.https://www.youtube.com/embed/-aebyPvB-gg?feature=oembed
When red meat stays longer in your body, it can rot in your and leak toxins into your body. Red meat also contains hormone injections or steroid that is harmful to our health when eaten.
It is advisable that you avoid red meat or switch to organic or free-range meat that is free from hormone or steroid injections
Sulfur Acne Treatment – Is This The Best Natural Acne Treatment?
Acne is a common skin disorder and many people suffer from this disease. There are many acne treatments in the market, however not many of them are able to cure acne permanently.
For those who do not want to rely on conventional way of treating acne, they tend to turn to alternative treatments such as sulfur acne treatment.
Sulfur is a natural element and it actually smells like rotten egg. In ancient times, they use it to treat various skin problems such as acne, warts or dermatitis.
You can use sulfur to treat acne by applying it directly on acne-affected area. Sulfur can cause your skin to dry and peel.
This can help to reduce skin oiliness, which is one of the factors that cause acne to appear.
You can find products in the market that contain sulfur and most likely, it can be found in medicated cream or soap that is meant for acne.
However, keep in mind not to apply too much cream or over use products that contain sulfur because it can cause over drying of skin, redness, flaking and skin irritations.
Treating acne using this method can only deal with acne externally. Acne occurs when you have too much dead skin cells, oily skin and hormonal imbalance.
However, these problems are not dealt with when you are applying creams or using cleansers to cure acne.
In fact, you should pay more attention to your diet if you want to have a permanent cure for acne.
Most people are eating too many high sugar content foods and processed foods that cause their body to go out of wreck.
Eating too much white sugar can cause oily skin, excess dead skin cells and hormonal imbalance.
If you start to reduce your intake of sugar, don’t be surprised by how fast your acne will start to subside.
Most of the foods in our diet contain high sugar content. White bread, donuts, white rice and pasta are some of them.
These are refined carbohydrates and their chemical structure is similar to sugar. They have the same effect in your body as sugar when consumed.
Replace these foods with natural foods such as vegetables, fruits, nuts and meat. These natural foods can provide your body with adequate nutrients and minerals without any extra chemicals.
When you eat a healthier diet and combine it with sulfur acne treatment, you can cure your acne easily.
You can find out what are the food you should eat, cleansing regimen and natural acne treatments that can help you cure your acne fast in the book Acne No More.